Multiple Choice
The term oxygen deficit refers to the
A) lag in oxygen consumption at the beginning of exercise.
B) excess oxygen consumption during recovery from exercise.
C) amount of oxygen required to maintain a steady state during constant-load exercise.
D) amount of oxygen utilized by the ATP-PC system in the first few minutes of exercise.
Correct Answer:
Verified
Correct Answer:
Verified
Q13: At rest, the O<sub>2</sub> consumption of a
Q14: Lactic acid accumulation contributes to muscle fatigue
Q15: The maximal rate of fat oxidation, FAT<sub>max</sub>,
Q16: The RQ for fat is<br>A) 0.70.<br>B) 0.82.<br>C)
Q17: When calculating the RQ, protein is often
Q19: Trained individuals usually produce less lactate than
Q21: The process of breaking down triglycerides into
Q21: Lactate is formed and accumulates when the
Q22: Fat contains more energy per gram than
Q23: VO<sub>2</sub> max is determined by<br>A) the maximum