Multiple Choice
Your aunt is pregnant for the first time.She has heard that Kegel exercises are a good idea,but does not know how to perform them.You would tell her to tense the ____.
A) muscles of the vagina and anus repeatedly for 10-second intervals
B) abdominal muscles repeatedly for 15-second intervals
C) quadriceps and hamstrings repeatedly for 10-second intervals
D) muscles of the lower back repeatedly for 10-second intervals
Correct Answer:
Verified
Correct Answer:
Verified
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