Multiple Choice
Canadian Physical Activity Guidelines support which of the following physical activity recommendations for healthy Canadians aged 18-64 years?
A) 10 minutes of muscle and bone strengthening activities weekly
B) 30 minutes of accumulated vigorous physical activity each day
C) 60 minutes of moderate physical activity every day
D) 150 minutes of moderate to vigorous physical activity over a week
Correct Answer:
Verified
Correct Answer:
Verified
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