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Ruth Recently Started Exercising with a Personal Trainer

Question 455

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Ruth recently started exercising with a personal trainer. The trainer tells her that weight-lifting sessions will build lean muscle and increase her body's calorie-burning efficiency, while cardio sessions burn fat. In other words, the trainer will help increase Ruth's


A) set point.
B) glucose.
C) cholecystokinin (CCK) .
D) metabolism.
E) melatonin.

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