Multiple Choice
Which of the following best characterizes the effects of exercise?
A) Cardiovascular exercise has been documented to increase the risk of cardiovascular disease if there is family history.
B) If done improperly, it can increase the risk of certain cancers, such as colon cancer.
C) It can only be effective if done vigorously every day.
D) It may reduce the risk of specific illnesses, such as cardiovascular disease and type 2 diabetes.
Correct Answer:
Verified
Correct Answer:
Verified
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