In Their 'DeStress for Success' Stress Reduction Program for Adolescents

Multiple Choice

In their 'DeStress for Success' stress reduction program for adolescents, Sonia Lupien and her colleagues used which of the following approaches

A) educational workshops to teach students how to recognize and cope better with stress
B) educational workshops to teach students how to talk about stress with their parents
C) educational workshops to teach students how to meditate
D) cognitive behavioural therapy combined with mindfulness-based meditation techniques