Which of the Following Groups Would You Expect to Have

Multiple Choice

Which of the following groups would you expect to have a protein needs that are considerably higher than the current RDA for adults?

A) an individual training three to four hours per day for an Iron Man competition
B) a recreational cross-country skier exercising three hours per week
C) a university student maintaining muscle tone by lifting weights three times per week
D) a "weekend warrior" who goes mountain biking every Saturday with his friends for two hours