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An Advertisement for a B-Vitamin Complex States That It Is

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An advertisement for a B-vitamin complex states that it is difficult for healthy adults to consume adequate amounts of the B-complex vitamins through diet alone and that supplements are required. Do you agree or disagree? Consider what type of a diet is low in B-vitamins and the measures Health Canada has taken to increase intakes.

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No, I do not agree. Data from the Canadi...

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