Could It Be That One Stress Management and Well-Being Benefit

Multiple Choice

Could it be that one stress management and well-being benefit of physical activity is that it can produce ____? Thus, in this context physical activity can be seen as an example of ____, a positive stress that we find both challenging and rewarding.

A) eustress, anti-stress
B) flow, eustress
C) endorphins, anti-stress
D) eustress, flow