Which of the Following Is a Realistic Goal for a Sixty-Year-Old

Multiple Choice

Which of the following is a realistic goal for a sixty-year-old man who is overweight and has high blood pressure and diabetes?

A) To follow a no-carb diet for the rest of his life
B) To exercise five hours a day for the next six months and become fit
C) To follow a diet recommended by a doctor and lose five pounds per month
D) To lose weight