Name and Briefly Explain the Five Stages of the Stages

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The Answer is Stage 1 - Precontemplation - not yet considering changing a behavior
Stage 2 - Contemplation - beginning to think about behavior change
Stage 3 - Preparation - the period of getting reading to make a change
Stage 4 - Action - making the change
Stage 5 - Maintenance - habitually practicing the new behavior

Name and Briefly Explain the Five Stages of the Stages

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Name and Briefly Explain the Five Stages of the Stages

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Correct Answer:
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