Evaluate $\iiint _ { T } f ( x , y , z ) d V$

Short Answer

Evaluate $\iiint _ { T } f ( x , y , z ) d V$ where $f ( x , y , z ) = 7 y$ and $T$ is the region bounded by the paraboloid $y = x ^ { 2 } + z ^ { 2 }$ and the plane $y = 1$ .