In the Context of Positive Mental Health, Which of the Following

Multiple Choice

In the context of positive mental health, which of the following are general strategies highlighted in the text?

A) caring for your mind and body by getting enough sleep and exercising on a regular basis, preferably outdoors
B) spending most of your time indoors and working as much as possible
C) practicing yoga and eating a high-fiber diet
D) eating what you can, when you can, and sleeping 7 to 8 hours a night