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    Nutritional Sciences
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    Exam 9: Physical Activity and Health
  5. Question
    Which Type of Training Is Best to Help Improve Aerobic
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Which Type of Training Is Best to Help Improve Aerobic

Question 13

Question 13

Multiple Choice

Which type of training is best to help improve aerobic and anaerobic capacity?


A) Strength training
B) Weight training
C) Endurance training
D) Interval training

Correct Answer:

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