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    Exam 3: Managing Stress and Coping With Life's Challenges
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    Compare and Contrast the Following Relaxation Techniques for Stress Management
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Compare and Contrast the Following Relaxation Techniques for Stress Management

Question 32

Question 32

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Compare and contrast the following relaxation techniques for stress management: yoga, tai chi, meditation, biofeedback, visualization, and hypnosis.

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Yoga: Combines meditation, stretching, a...

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