Sean Becomes Sleepy in the Afternoon Most Days and Is

Multiple Choice

Sean becomes sleepy in the afternoon most days and is considering making time to take a nap each day. Which of the following would be his best strategy?

A) Take an extended nap in the late afternoon.
B) Nap for about 60 minutes any time of day that is convenient.
C) Nap for no more than 30 minutes in the early to mid-afternoon.
D) He needs to drink something containing caffeine instead of napping.