Which of the Following Guidelines Will Be Helpful If You

Multiple Choice

Which of the following guidelines will be helpful if you want to increase your intake of antioxidants?

A) Eat a wide variety of fruits and vegetables, including dark green vegetables.
B) Eat at least 2 servings of lean red meat each day.
C) Eat whole grain foods with at least 3 grams of fiber per serving.
D) Eat several servings of fatty fish each week.