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    Exam 12: Improving Your Physical Fitness
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    Which Type of Stretching Slowly and Gradually Lengthens Muscles and Tendons
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Which Type of Stretching Slowly and Gradually Lengthens Muscles and Tendons

Question 74

Question 74

Multiple Choice

Which type of stretching slowly and gradually lengthens muscles and tendons?


A) Yoga stretching
B) Pilates stretching
C) Controlled stretching
D) Static stretching

Correct Answer:

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