Regarding Mindfulness and Meditation, Which of the Following Statements Is

Multiple Choice

Regarding mindfulness and meditation, which of the following statements is FALSE?

A) Being mindful involves being laid-back, carefree, and sleepwalking through life.
B) Cancer patients who are taught mindfulness meditation have lower levels of distress.
C) Mindfulness is similar to the state that people who practice mindfulness meditation are trying to achieve.
D) Being mindful makes it easier to quit smoking.