Multiple Choice
Which of the following best describes the effect of alcohol on sleep?
A) It has no significant impact on the quality or quantity of sleep.
B) It increases the quantity and quality of sleep by increasing all stages of sleep.
C) It decreases the quality of sleep by reducing REM sleep.
D) It increases REM sleep but decreases the deeper stages of sleep.
Correct Answer:
Verified
Correct Answer:
Verified
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