Which of the Following Suggestions Would NOT Be Helpful in Losing

Multiple Choice

Which of the following suggestions would NOT be helpful in losing weight through behavioral dieting?

A) Eat a healthy balanced diet and minimize your intake of processed foods and meats.
B) Consider your behavioral dieting program as a special kind of short-term restricted eating regime that will need to last about three months.
C) It is generally better to eat more small meals a day than fewer large ones because more calories are burned.
D) If you have trouble eating less every day, try eating less four days a week since people who diet intensely every other day lose as much weight as those who diet moderately every day.