Multiple Choice
Your friend is participating in a strenuous world-class competition that lasts for over four hours. What advice would you give your friend?
A) Don't worry about electrolyte losses.
B) Consume sports drinks and pretzels.
C) Take electrolyte or salt tablets.
D) Drink plenty of plain water.
E) Drink a fluid that contains sucrose, not fructose.
Correct Answer:
Verified
Correct Answer:
Verified
Q22: Sports anemia:<br>A)is a chronic disorder caused by
Q23: Which of the following hormones is illegal
Q24: Sports drinks offer advantages over plain water
Q25: On a scale of 1 to 10,
Q26: Which of the following nutrients is important
Q28: Regular weight training is not associated with:<br>A)increased
Q29: Researchers measure cardiovascular fitness with VO <sub>
Q30: Vitamin or mineral supplements taken just before
Q31: Cardiorespiratory endurance is characterized by:<br>A)decreased stroke volume
Q32: For athletic performance, the diet should consist