There Are Three Major Ways That People Deal with Anger

Multiple Choice

There are three major ways that people deal with anger: They repress it (e.g., by denying their anger) , they vent it (e.g., by yelling at someone) , or they try to get rid of it (e.g., by relaxing) . Which approach is generally the most successful at reducing anger?

A) Venting
B) Repressing-although there are long-term costs
C) Getting rid of it
D) Whichever approach the person believes will be most successful