As Summer Approaches, Joanne Decides to Undertake a Diet and Exercise

Multiple Choice

As summer approaches, Joanne decides to undertake a diet and exercise regime in order to lose some weight. To do so safely, which of the following should she do?

A) She should eat one large meal per day.
B) She should eat several small meals per day.
C) She should gradually increase her level of exercise.
D) Both b and c are correct.