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    Exam 11: Educational Groups: With a Focus on Self-Care
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    Provide a Detailed Description of Three Relaxation Techniques or Mindfulness
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Provide a Detailed Description of Three Relaxation Techniques or Mindfulness

Question 9

Question 9

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Provide a detailed description of three relaxation techniques or mindfulness practices.

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Answered by ExamLex AI

1. Progressive Muscle Relaxation: This t...

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