Multiple Choice
The habit of hara hachi bu in Okinawan culture involves ____.
A) not smoking or drinking alcohol
B) eating until only 80 percent full
C) exercising 45 minutes each day
D) eating less than 35% of calories from fat
E) beginning each day with a low-calorie, nutrient-dense meal
Correct Answer:
Verified
Correct Answer:
Verified
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