Regarding Self-Recording, Which of the Following Statements Is FALSE

Multiple Choice

Regarding self-recording, which of the following statements is FALSE?

A) Self-recording works because people tend to react to being observed, even when they are the ones watching their own behavior.
B) When one uses self-recording, he or she is more likely to engage in desired behaviors and less likely to perform undesired behaviors.
C) Record keeping can be motivating as one begins to make progress.
D) In self-recording one should focus on writing down goals and prominent feelings.