Multiple Choice
Martin is a 71-year-old patient who has asked about how he can stay healthy as he gets older. An effective strategy to suggest to Martin might be to:
A) drink 4 to 6 glasses of water a day.
B) avoid extremes in temperature changes.
C) utilize herbal preparations to control symptoms of aging.
D) avoid caffeine intake through foods and beverages.
E) maintain appropriate body weight.
Correct Answer:

Verified
Correct Answer:
Verified
Q25: Fat intakes should be moderate in the
Q26: Which group of older adults is most
Q27: Older adults can safely participate in aerobic
Q28: Resistance training in adults older than age
Q29: Food restriction may extend the life-span by
Q31: Discuss ways that older adults can stretch
Q32: Adults age 51 to 70 need _
Q33: Supplements such as glucosamine and _ may
Q34: Appropriate energy intake among older adults helps
Q56: Zinc intake is commonly low in older