Multiple Choice
Herbert Benson's relaxation response requires
A) participating in elaborate religious rituals.
B) adopting a nihilistic attitude.
C) practicing in a classroom or gym with a trainer.
D) breathing in through your nose and out with a word through your mouth.
Correct Answer:
Verified
Correct Answer:
Verified
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Q25: The first step in attempting to use
Q26: Diversion of anger toward a substitute target
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Q28: Finding humor in the situation is considered
Q30: Constructive coping involves<br>A) confronting problems directly.<br>B) realistically
Q31: Which of the following has NOT been
Q32: Which of the following is an example
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Q34: Albert Ellis's rational-emotive behavior therapy involves emphasizing