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Which of the Following Are True of Sleep and Sleep

Question 13

Multiple Choice

Which of the following are true of sleep and sleep counseling?


A) Nutrition counselors should refer clients to sleep specialists if they suspect sleep hygiene issues.
B) Sleep quality and duration have an effect on weight and health.
C) Most U.S. adults get seven to eight hours of sleep each night.
D) It is a myth that alcohol and caffeine can effect sleep habits.
E)   Inadequate sleep is associated with healthy body weights.

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