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Jim Really Wants to Improve His Current Level of Fitness

Question 8

Multiple Choice

Jim really wants to improve his current level of fitness. Which of the following activities should he take part in?


A) an activity he enjoys that is challenging but manageable
B) an activity that is far too easy, but fun
C) an activity that he does not necessarily like, but that he is capable of doing
D) an activity that is extremely difficult and challenging

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