Multiple Choice
What does the second "T" represent in the FITT-VP formula (FITT-VP vs.FIT) ?
A) "Time" is required to achieve benefits.
B) Benefits depend on the "Type" of physical activity performed.
C) Workouts need to use appropriate "Timing."
D) The activity session needs to have the right "Tone" to achieve benefits.
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q13: Which of the following is an example
Q14: Which two factors are especially important when
Q15: Which principle supports the need to do
Q16: Adults are less likely to meet the
Q17: What image is shown at the top
Q19: What does the "F" in the acronym
Q20: Which type of activity is at the
Q21: Running up a hill to strengthen the
Q22: Which of the following is NOT one
Q23: Maddie has been regularly performing the same