David Decided to Start Running Each Night as Soon as Work

Multiple Choice

David decided to start running each night as soon as work ended before heading home. He has found that it has helped him to be more attentive to his family when he gets home, and it has made him feel better about his work day. What is he working on?

A) engaging in emotional regulation
B) channeling his emotions
C) identifying his emotional triggers
D) determining his physiological responses
E) defining his "good attitude" behaviors