Multiple Choice
The phases of a workout in the correct sequence include:
A) Lie down, cool down, and stimulus period
B) Warm-up, stimulus period, and cool down
C) Stimulus period, cool down, and warm-up
D) Stimulus period, peak performance, cool down
Correct Answer:
Verified
Correct Answer:
Verified
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Q7: Not including a warm-up and cool-down, the
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Q10: Of the following components, which is the
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