What Type of Behavioral Intervention Helps the Person Identify the Trigger

Multiple Choice

What type of behavioral intervention helps the person identify the trigger or stimulus that causes or maintains anxiety with the individual, making the person aware of the trigger so he or she may slowly gain control over the effect of the stimuli to develop a range of coping strategies and tools?

A) Relaxation techniques
B) Cognitive restructuring
C) Exposure-response prevention
D) Behavioral counseling