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Physical Fitness Is

Question 14

Multiple Choice

Physical fitness is:


A) The ability to do what you need to do to get through the day
B) A positive state of well-being influenced by regular physical activity, genetic makeup, and nutritional adequacy
C) An aspect of health-related fitness
D) An aspect of performance related fitness
E) Relatively easy to determine with the use of a number of field-based "gold standard" measures

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