Stephanie Is Working on Two Research Projects and Preparing a Grant

Multiple Choice

Stephanie is working on two research projects and preparing a grant application. Even though she has upcoming deadlines for each of these, what would help her to focus and feel energized to complete these projects?

A) She should get at least 7 hours of sleep per night.
B) She needs to take breaks, exercise, and take time for social interaction.
C) She should make sure that she has plenty of caffeine to maintain alertness.
D) She can allow herself opportunities to have emotional outbursts with her colleagues.