Match Each Term with the Correct Definition

Multiple Choice

Match each term with the correct definition:
-Slow-twitch

A) Fitness composed of muscular strength, endurance, and flexibility.
B) Muscle fibers that contract slower, are smaller, have more aerobic capacity, and less anaerobic capacity.
C) Exercise that helps improve how the body uses oxygen; continuous activity that elevates the heart rate to around 75% of a person's maximum rate.
D) A calculation to measure a person's fat; based on the circumference of a person's hips divided by his or her height.
E) Muscles that are effective for movements like jumping and sprinting; the muscles contract quickly, but fatigue sooner.
F) A simple sugar found in fruits and vegetables; the main source of energy for living things.
G) Process that occurs inside the body at the cellular and the physiological levels to generate energy and maintain life.
H) Type of muscle focused on activities of high intensity and short duration.
I) Physical environments where communities live and interact.
J) A calculation to measure obesity based on a person's height and weight.