James Is Really Stressed Out Because He Has a Noisy

Multiple Choice

James is really stressed out because he has a noisy roommate, he's starring in a play this term, and he's taking a full course load. He wants to concentrate on school work, but the stress is getting to him. Which strategy will help reduce James's stress?

A) skipping his workouts for a few weeks
B) staying up late to finish assignments and study
C) eating balanced and filling meals
D) drinking sugary sodas and energy drinks to keep up