A Recent Meta-Analytic Study Found That ____ Exercise Was Associated

Multiple Choice

A recent meta-analytic study found that ____ exercise was associated with improvements in cognitive processing speed, attention, executive control, and memory. Such findings are supported by brain studies that demonstrate less cortical brain tissue loss and greater hippocampus volume in aerobically fit older adults.

A) vigorous and regular
B) anaerobic
C) aerobic
D) high-intensity but occasional