Managing Emotion Is a Basic Component of Emotional Intelligence

Multiple Choice

Managing emotion is a basic component of emotional intelligence. Which of the following best describes managing emotions?

A) It is the basis for all the other components; being aware of what you are feeling.
B) It is the ability to balance one's moods so that worry, anxiety, fear, or anger do not cloud thinking.
C) It is the ability to be hopeful and to persist in the face of obstacles.
D) It is the ability to be able to put yourself in someone else's shoes.
E) It is the ability to connect to others and build positive relationships.