Why Are Whole Foods Better for Your Health Than Processed

Multiple Choice

Why are whole foods better for your health than processed foods?

A) Whole foods contain more sugars and less fiber, so they're more digestible than processed foods.
B) Whole foods have been refined to provide the highest possible calorie content.
C) Processed foods may contain antioxidants, which can cause disease.
D) Processed foods don't contain all the vitamins and minerals found in whole foods.