Which of the Following Scenarios Is an Example of Attentional

Multiple Choice

Which of the following scenarios is an example of attentional deployment as an emotion regulation strategy?

A) You plan a fun get-together with friends that you know will make you happy
B) When you're feeling upset you think back on times when you were happy
C) When you're in an unpleasant situation you shift your attentional focus to more pleasant features of your environment
D) You reappraise your interpretation of a situation so that it is not so negative