Attempting to Restrain the Amount You Eat in Order to Control

Multiple Choice

Attempting to restrain the amount you eat in order to control your weight:

A) is still the best long-term weight-loss strategy yet discovered
B) works for only about 60 percent of people over time
C) can result in overeating when one perceives the diet has been "broken" by eating a forbidden food
D) works best for those who are very overweight rather than moderately overweight