The Recommended Fat Intake for Athletes Is

Multiple Choice

The recommended fat intake for athletes is:

A) 25% higher than that of sedentary individuals
B) 25% lower than that of sedentary individuals
C) 1.4-1.7g/kg/BM/d
D) Consistent with public health guidelines and should be individualised based on training level and body composition goals
E) <2g/kg/BM/d