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    If You Wanted to Apply a Relaxation Technique That Works
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If You Wanted to Apply a Relaxation Technique That Works

Question 11

Question 11

Multiple Choice

If you wanted to apply a relaxation technique that works by intentionally increasing and then decreasing tension in the muscles,you would do:


A) biofeedback.
B) guided imagery.
C) progressive relaxation.
D) meditation.

Correct Answer:

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