Multiple Choice
Continuous training is designed to increase an athlete's:
A) sense of race pace
B) maximal oxygen consumption
C) ability to tolerate lactic acid
D) ability to recover from lactic acid
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q11: _ is likely important in endurance events
Q12: _ is the progressive increase in HR
Q13: _ training refers to loosely structured training
Q14: List and describe the variables that can
Q15: What is the primary factor affecting aerobic
Q17: The general preparation phase should focus on:<br>A)
Q18: Fractional utilization is a way to quantify
Q19: Which of the following best describes fartlek
Q20: Interval training is also known as long,
Q21: How can training intensity zones be used