True/False
The competition period will contain the highest percentage of Zone 2 and 3 training and lowest total training volume.
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q17: The general preparation phase should focus on:<br>A)
Q18: Fractional utilization is a way to quantify
Q19: Which of the following best describes fartlek
Q20: Interval training is also known as long,
Q21: How can training intensity zones be used
Q23: Which of the following terms is unrelated
Q24: Why is strength training important for distance
Q25: What would be an argument against excessive
Q26: Why would it be important to focus
Q27: Most endurance programs focus on what type