In Testing Athletes, Proper Amounts of Rest Are Needed to Ensure

Multiple Choice

In testing athletes, proper amounts of rest are needed to ensure that the test really measures what it is supposed to measure. Maximal anaerobic tests that cause high levels of lactic acid to build up in the body may require up to _____________ before further testing occurs.

A) 5 minutes
B) 15 minutes
C) 30 minutes
D) an hour or more depending on conditions and fitness levels