Multiple Choice
Which of the following statements are true?
A) Squat jumps are better than counter-movement jumps for generating height.
B) Performing a counter-movement stimulates the stretch-shorten cycle.
C) Having a greater range of movement after a counter-movement allows more time to generate a greater impulse.
D) A counter-movement is best performed slowly to maximise stretch.
Correct Answer:

Verified
Correct Answer:
Verified
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